Wednesday, April 27, 2011

Berry College and Pics along the way






April 27, 2011

Just some meals I've had along the way.........lots of salad, even with Georgia pastured, hickory-smoked bacon, will make your waistline a little smaller.....so far, so good!

Rainbow carrots, cucumbers, radishes, and the first of the purple beans from my garden!

I'm also really proud of my alma mater: Berry College! It has been named one of 311 U.S. Green colleges in the Princeton Review!

On a sadder note: Berry lost many, many of their 100+ year old oak trees on campus to the huge storms that have marched across the South today. Tonight.....more storms.
Berry College Storm Damage. On a lighter note....I think I've driven that bobcat!

Poutine

April 26, 2011



Does anyone south of the Mason-Dixon know what poutine is? And no, I do not mean you guys from Ontario who flood Hwy 278 on your way into Hilton Head every October, running from the snow as fast as you can. Have any of my Southern readers ever heard of or had a dish called poutine?

I'm sure some of you have, since some of us have Canadian family members and watch the Food Network on the regular. I had never heard of poutine until I attended the 2010 Winter Olympics in Vancouver. My first taste of poutine was at a snack stand at Whistler. Doug and I were on our "honeymoon" there, and we got hungry before the Women's Luge. The selections were typical for event food....if you're in Canada....Cheese sandwiches, poutine, sausages in a bun, and french fries. Doug became very excited about this poutine thing, which I had never heard of.

Poutine is classic Canadian (ok, ok, FRENCH Canadian) hangover food. This is Canada's version of smothered and covered hashbrowns at the Waffle House at 4 AM and you've lost too many electrolytes from your system along with your cell phone.

I decided after watching a Rehab Recipes episode of Bitchin' Kitchen to try and make a local version of the dish. Fortunately, I was not hung over when I made this. I don't think anyone would want to MAKE this in their kitchen when experiencing a hangover. I think that such a person should go down to their local greasy spoon or Canadian McDonalds and have someone else just dish it up for you!
This is my full-meal version of Poutine, Southern Style! I call it......

Southern Sweet Potato Cheese Fries
This recipe is enough for 2 people. If you live with a Marine or a teenage son, double the recipe!

Stuff you need:
1 large sweet potato, skin on, cut into 1/4 inch fries (they cook faster if super thin!)
1 pound of grass-fed local ground beef (I used 90% lean)
Handful of shredded Sweetgrass Dairy Thomasville Tomme, or, sharp cheddar--If you can FIND some cheese curds, just use those! I looked at Whole Foods AND Fresh Market and could not find these mystical cheese curds that is classic for poutine.
2 cups of beef, chicken or veggie stock
1 tablespoon fresh or dried thyme
1 tablespoon fresh or dried parsley
2 tablespoons of unsalted butter OR, 1 tablespoon COLD bacon fat
2 tablespoons of flour
1 clove of garlic, minced.
1 medium Vidalia onion, chopped fine
Fresh ground black pepper
Sea salt or Fleur de sel, for that extra French flair
1 tablespoon of olive oil

Method:
First, heat your oven to 450 degrees. Lightly coat the sweet potatoes in olive oil, and put them into a thin layer on a baking sheet or stone. Bake for 20 minutes, turning them every 5 minutes or so, making sure they don't burn!

In a cast iron skillet, cook your onion in the olive oil until translucent, then add your ground beef until brown and cooked through. Add the garlic in the last 2 minutes of cooking. Take the beef mixture out of the pan and set aside, but keep the rendered fat in the pan.

Add the tablespoon of bacon fat into the pan on medium heat, and add your flour. You will whisk these two together until you get a light brown roux, about the color of peanut butter.
Slowly start adding the 2 cups of stock into the roux, constantly whisking to dissolve clumps. Once integrated, add in your onion/beef/garlic mixture. Add the herbs in at this point. Reduce this "gravy" until it coats the back of a spoon. Once thick, add salt and pepper to taste.

Once your fries are semi-crispy, put them on a cooling rack and dust them in sea salt or the salt of your choice.....a little smoked salt might not be bad here.

On a plate, put down your fries first, then ladle on the beefy gravy. Next, add the grated tomme/cheddar/cheese curds to your liking, and then garnish with fresh chopped parsley.
YUM!

You can't eat my version with your fingers. :)

Now that is something that all the meat 'n potatoes guys can get into....no matter where you're from!

Saturday, April 16, 2011

My downtown Charleston adventure


April 16, 2011

Last night, after work in Goose Creek, I decided to go out to dinner and spend the night with a friend in downtown Charleston. The best part about this little adventure is that I didn't have to go off of my "local eating" commitment! I got to spend an evening as a "local" south of Broad on the Charleston peninsula.

My friend's family is renting a historic home on Church Street, and she gets to live there until late May. The home was built in 1812 and was originally a grocery merchant's house, then was a slave hospital, and then again was a private home. There is a ghost in the house, and funny enough, I stayed in the room right next to where the person met her demise. YIKES! There were no weird bumps in the night to disturb me, and I slept like a rock! You would have too if you had taken a scenic walk to dinner and eaten what we did!

A ten-minute walk took us to a new Charleston restaurant, Husk. Husk opened in November 2010, and was voted 2011 "Best New Restaurant" in Southern Living.
Their menu changes DAILY and is based on what is seasonally available in the South. Their rule is that if it's not produced east of Texas, and south of the Mason-Dixon line, it does not come through their doors!

We shared an appetizer, their tasting of southern hams with local pickled vegetables (ramp, green beans, green tomato, garlic).
For the main course, I had the Smoky BBQ Chicken from Keegan Filion Farms with Anson Mills Farro and Field Peas, and bacon braised Kale.
Their sweet tea comes from, you guessed it, the Charleston Tea Plantation.
And....for dessert, the Pecan praline bread pudding.
YUM!!!!!
I tried to take pictures, but it was too dark for my little iPhone. I did get a good pic of their excellent beer list. I really enjoyed the Kind Belgian Red Ale.



The next time you are taking a little adventure, either in a foreign country, or in your hometown, check out these neat little eateries that are riding the wave of the local food movement. I know you will enjoy what you try, and enjoy helping to support the local economy and artisan food makers.

Wednesday, April 13, 2011

FINALLY new produce


April 13, 2011

I was starting to get a little worried about this eating local thing. I knew that I would have limited things to work with here at the beginning of spring....I had visions of me eating salad, herbs, eggs, cheese, and more salad...but things are looking up!

This has been a challenge so far, and I'm only eating 80% local! I did have some good pasta the other day, with a nice homemade marinara sauce (local home canned tomato & basil) and south Georgia grass-fed beef; and that was a nice change.

I joined a local farm's CSA program, which stands for Community-Supported Agriculture. This means that I pay a fee, almost like buying a "share" in the farmer's crop, and then I get the produce at harvest time. The farmer takes the money in advance to buy seeds and finance the farming, and then pays his "investors" back in produce and product.

Farming is always a risk, especially lately as it has been getting into the upper 30s at night, even along the coast. Part of the fun and gamble of being a member of a CSA is that you are relying on the farmer's skill and mother nature........you don't know which crops will make it or not!
I will routinely post my baskets as they come in!

The First CSA basket from Rest Park Farm!

This week's basket: Radishes, bok choy, mesclun salad mix, romaine lettuce, sweet potatoes (harvested in the fall and stored), and strawberries from Dempsey's farm.
Holy cow! That's a LOT of veggies for one person! I did give 2 heads of romaine and 2 heads of bok choi to my neighbor in thanks for her taking care of my chickens when I'm out of town.

I plan on blanching any bok choi I have left at the weekend and freezing it for stews. I have used it in minestrone soup and spicy thai soups.

Tonight: The last of the leftover grilled tempeh, and sauteed bok choi in cayenne, garlic, cilantro, and baby Vidalia onion. I used the last of my hickory smoked Maine sea salt, and it is a delicious addition!

I promise I will add some good meat recipes here soon, despite all the vegetarian/vegan recipes I've posted recently. I am, after all, still a member of PETA (People Eating Tasty Animals). :)

Next time......Beef, sweet potato poutine, and soft shell crab season!

Sunday, April 10, 2011

Tempeh


April 10, 2011

Grilled Tempeh Burgers

mmmm.....very good for a vegetarian dish! Could be made vegan if you omit the cheese.

Tempeh is a block of fermented soy product that originated in Indonesia. Tempeh has a nice meaty texture and plenty of protein. It is also gluten-free for those that are sensitive, as most are soy and rice based.
It takes on the flavor of whatever its marinated or cooked in. I think that it takes on flavors better than tofu!

1- 8oz package of Tempeh (I like the Flax tempeh best, but plain is just fine)
Marinade:
2 cloves garlic, finely minced
2 tablespoons mirin (Japanese cooking wine)
2 tablespoons low-sodium soy sauce
1 tablespoon sesame oil
2 tablespoons honey
1 tablespoon fresh lemon juice
Cut the tempeh into slices, about 1/2 inch thick.
Combine all ingredients and marinate the tempeh for 30 minutes to overnight.

Grill the tempeh until golden brown on each side.

Put the tempeh onto a bun or piece of homemade flatbread with the cheese of your choice. I like the Sweetgrass Dairy Thomasville Tomme sliced thin.
I also added fresh cilantro and mixed baby greens from my garden for a fresh crunch!
Last summer, I canned some red and orange bell peppers that I picked on St. Helena Island, SC. I opened my last bottle tonight and added some sweet red peppers to my sandwich. It gave not only a sweetness to it, but also a nice vinegar twang! Adding pickles or pickled Vidalia onions to this sandwich is also very tasty!





Friday, April 8, 2011

Warsaw to Warsaw

April 8, 2011

Sneak peek: Warsaw to Warsaw

This next year, I am planning on blogging my way through our adventure in Poland. I will call my blog "Warsaw to Warsaw" since my mother's family has lived near Warsaw, Georgia (now John's Creek, Gwinnett County, Georgia) since the early 1800s. Funny enough, my mother's family is not Polish! They're German! Close enough!

I found a wonderful Polish peasant's recipe that I have made with local ingredients here in South Carolina!

I had this tonight with some Carolina Plantation Brown rice, and the cabbage, onion were from John's Island, SC. I substituted the Polish sausage with spicy Italian sausage from Thompson Farms. The bacon was also from Thompson Farms. Give it a try with your favorite local ingredients! I grew the garlic myself! :)

Chłopski Posiłek (Peasants' Bacon and Cabbage)

Chlopski is the Polish word for peasant, and literally translated this dish is called 'Peasants' Meal'. It's a dish which is most popular in the provinces like Lubuskie, in the far west of Poland.

1 medium green cabbage, coarsely chopped
6 slices bacon, diced
1 medium onion, chopped
1/4 cup water
2 cloves garlic, chopped
1 lb. Polish sausage cut into 1 inch pieces
1/2 teaspoons salt and pepper

Cook bacon in a large skillet until crisp; remove bacon, reserving drippings in skillet. Crumble bacon, and set aside. Add all other ingredients except sausage to dripping; cover and cook 10 minutes over medium heat, turning cabbage once. Add sausage; cover and cook 5 minutes or until sausage is heated. Transfer to serving dish with a slotted spoon; sprinkle with bacon.
Makes 4 servings.


Sunday, April 3, 2011

More creations

April 3, 2011......don't worry, I'm not going to post every single meal this month :)


These creations are not so exciting, but I'm getting warmed up! I am going to have to get creative with the things I have so I don't get bored, or branch out more for different ingredients!
As the spring turns to summer, I'll get more variety, especially with the veggies.

Sunday morning is a good time to sip some "Governor Gray" hot tea with milk and honey, nosh on some fresh strawberries I picked yesterday, and collect eggs for a hearty breakfast.

Breakfast:
(2) SBC egg omelette with chive and parsley
Greenhill cheese
Mixed baby green salad
Skim milk from Bush River Jerseys in Newberry, SC!

-Bush River Jerseys own several Berry-bred cows and are very proud of their genetics!
Listed as favorites in their herd are Berry's Brook Sapphire Thrice and Berry's Lester Diamond!
What a small world!


Dinner:
Curried tofu sweet potato patty with fresh herbs
Fresh strawberries
Homemade chive roasted garlic aioli
Homemade wholegrain flatbread (Anson Mills SC flour)
Mixed baby greens


Friday, April 1, 2011

30 Day Challenge!



Friday, April 1, 2011

I have decided to challenge my culinary skills in the next 30 days in cooking with local products. I know this is beginning to sound like previous blogs about local this and eco-friendly that, but this is going to be a little more intensive.

It's not going to be a cold-turkey kind of challenge, as I am not into self-torture or such a limited diet. I, however, am blessed to live in South Carolina, and many things I love and "need" come from right here in my own backyard!

The 100 Mile Challenge, which was a Food Network Canada reality show filmed outside Vancouver, is my inspiration. On the show, families in the village decided to eat 50% local, 80% local, or 100% local. The focus was on the families that chose to eat 100% local. Everything that was not farmed, sourced, or processed withing 100 miles of the town was off-limits for 100 days. A very tough challenge in our age of fast foods and food addictions from all over the globe (such as chocolate and coffee.)

On a day to day basis I try to buy as much locally as I can, as I have discussed previously on this blog. This time, I am going to attempt 80% local for the month of April!

The rules that I have set for myself include: main ingredients for a meal (veggies, meat, dairy, cheese, carbohydrates) must be sourced from
South Carolina, or a state bordering her. I have chosen to include my aunt's citrus in Florida, since where she lives is only 150 miles away by road.
Spices will be allowed in my cooking, and ONLY California olive oil. I have a feeling that there will be some pork fat in my cooking this month! :)

Follow me along in my adventure, if you'd like! This is really going to test my creativity and food knowledge!

Tonight starts Day 1!
Dinner:
From my yard: baby salad greens (cos, oak leaf, bibb, spinach, arugala), herbs (chive, parsley, cilantro).
From South Carolina: dried strawberries, the last from 2010
From Fernandina Beach, FL: meyer lemon juice

The finished product: Baby green salad with chive bacon dressing, toasted pecans and dried strawberries. Dressing made with lemon juice, olive oil, chives, cilantro, black pepper.

Drink: Charleston Tea Plantation Green tea, sweetened with local honey, chilled of course.

Dessert: baked Greenhill cheese, local honey, toasted pecans and dried strawberries

The Salad